Zoom Community Qigong

Mondays @ 5:00-5:30 PM PST

Video Passcode: !3ph$7K=

Click on the Zoom link below:

Human Minded is inviting you to a scheduled Zoom meeting.

Topic: Monday weekly Qigong

Time: 05:00 PM Pacific Time (US and Canada)

Every week on Mon, until June 9, 2025

Topic: Monday Qigong
Time:
        Aug 12, 2024 05:00 PM
        Aug 19, 2024 05:00 PM
        Aug 26, 2024 05:00 PM
        Sep 2, 2024 05:00 PM
        Sep 9, 2024 05:00 PM
        Sep 16, 2024 05:00 PM
        Sep 23, 2024 05:00 PM
        Sep 30, 2024 05:00 PM
        Oct 7, 2024 05:00 PM
        Oct 14, 2024 05:00 PM
        Oct 21, 2024 05:00 PM
        Oct 28, 2024 05:00 PM
        Nov 4, 2024 05:00 PM
        Nov 11, 2024 05:00 PM
        Nov 18, 2024 05:00 PM
        Nov 25, 2024 05:00 PM
        Dec 2, 2024 05:00 PM
        Dec 9, 2024 05:00 PM
        Dec 16, 2024 05:00 PM
        Dec 23, 2024 05:00 PM
        Dec 30, 2024 05:00 PM
        Jan 6, 2025 05:00 PM
        Jan 13, 2025 05:00 PM
        Jan 20, 2025 05:00 PM
        Jan 27, 2025 05:00 PM
        Feb 3, 2025 05:00 PM
        Feb 10, 2025 05:00 PM
        Feb 17, 2025 05:00 PM
        Feb 24, 2025 05:00 PM
        Mar 3, 2025 05:00 PM
        Mar 10, 2025 05:00 PM
        Mar 17, 2025 05:00 PM
        Mar 24, 2025 05:00 PM
        Mar 31, 2025 05:00 PM
        Apr 7, 2025 05:00 PM
        Apr 14, 2025 05:00 PM
        Apr 21, 2025 05:00 PM
        Apr 28, 2025 05:00 PM
        May 5, 2025 05:00 PM
        May 12, 2025 05:00 PM
        May 19, 2025 05:00 PM
        May 26, 2025 05:00 PM
        Jun 2, 2025 05:00 PM
        Jun 9, 2025 05:00 PM

Meeting ID: 860 5564 1752
Passcode: 307736

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Find your local number: https://us02web.zoom.us/u/kmXDlYiwZ

Join Zoom Meeting
https://us02web.zoom.us/j/86055641752?pwd=5OvdBO97OyuAxghy8GHPDasJgA6DNY.1

Meeting ID: 860 5564 1752
Passcode: 307736

See you there!

Qigong Community Involvement

At Human Minded, we believe in holistic support and wellness of mind, body, and soul for our community beyond just providing natural pain relief products. That's why we're proud to offer Qigong classes in person and through Zoom as part of our commitment to promoting overall health and life energy - Qi wellness.

What is Qigong?

Pronounced “Chee-Gong”... Qigong is an ancient Chinese practice that combines gentle movements, breathwork, and meditation to cultivate balance, harmony, and vitality in the body, mind, and soul through gentle but profound movements. Known as an internal martial art, Qigong is a holistic approach to mind and body well-being that aligns perfectly with our mission at Human Minded.

Why Qigong?

We understand that true wellness extends beyond physical health. By offering regular Qigong classes and training, we assist and empower our community to explore complementary practices that enhance their overall well-being and life energy “Qi”. Qigong can help alleviate stress, improve flexibility, boost energy levels, and enhance mental clarity—all essential components of a balanced and fulfilling life.

Our Approach

Our Qigong classes are designed to be accessible to individuals of all ages and fitness levels. Led by our experienced certified instructor, Michelle Polkabla, our classes focus on gentle movements, mindful breathing, and relaxation techniques to promote holistic wellness and enhance our inner life force energy known as Qi.

Community Connection

As part of our commitment to community involvement, we offer Qigong classes both in-person and online, ensuring that everyone has the opportunity to participate, regardless of their location, schedule, or fitness level. Whether you join us in person in class on the Monterey Peninsula or remotely in our live (or recorded) classes via Zoom, you are invited to join us on a journey towards greater energy and Qi health and wellness to nurture your body, mind, and soul.

Holistic Support

At Human Minded, we believe in providing holistic support to our community. In addition to offering handcrafted wellness products such as our full-spectrum CBD products for pain relief and recovery, we're dedicated to empowering individuals to take control of their health and well-being through physical and mental practices through Qigong.

Join Us

Join us on a path to holistic wellness. Check our website or contact us to learn more about our Qigong classes and how you can get involved in our vibrant community. Together, let's cultivate balance, harmony, and vitality—for ourselves and for our community. Contact us to learn more about our Qigong classes and community involvement initiatives.