Free Community Qigong
Mondays @ 5:00-5:30 PM PST
Video Passcode: !3ph$7K=
Click on the Zoom link below:
Human Minded is inviting you to a scheduled Zoom meeting.
Topic: Monday weekly Qigong
Time: 05:00 PM Pacific Time (US and Canada)
Every week on Mon, until May 27, 2024
Apr 22, 2024 05:00 PM
Apr 29, 2024 05:00 PM
May 6, 2024 05:00 PM
May 13, 2024 05:00 PM
May 20, 2024 05:00 PM
May 27, 2024 05:00 PM
Please download the following iCalendar (.ics) file (or just press the button above). After downloading please import the file to your calendar system.
Weekly: https://us02web.zoom.us/meeting/tZwvcemvrz4vHtBoTw3QMHpQfxRKGHALgIhw/ics?icsToken=98tyKuGgrD0qHdWQtR2DRpw-AI_oc-3zmCVYgrd_kyvyUBF-ShPHMPpwGZVXMfTX
Join Zoom Meeting
https://us02web.zoom.us/j/88260715544?pwd=elg2M2NGZHRMYlpBODFobHVWL2UwUT09
Meeting ID: 882 6071 5544
Passcode: qigong
One tap mobile
+16694449171,,88260715544#,,,,*419152# US
+16699009128,,88260715544#,,,,*419152# US (San Jose)
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Meeting ID: 882 6071 5544
Passcode: 419152
Find your local number: https://us02web.zoom.us/u/kduRIm3WpP
See you there!
Qigong Community Involvement
At Human Minded, we believe in holistic support and wellness of mind, body, and soul for our community beyond just providing natural pain relief products. That's why we're proud to offer Qigong classes in person and through Zoom as part of our commitment to promoting overall health and life energy - Qi wellness.
What is Qigong?
Pronounced “Chee-Gong”... Qigong is an ancient Chinese practice that combines gentle movements, breathwork, and meditation to cultivate balance, harmony, and vitality in the body, mind, and soul through gentle but profound movements. Known as an internal martial art, Qigong is a holistic approach to mind and body well-being that aligns perfectly with our mission at Human Minded.
Why Qigong?
We understand that true wellness extends beyond physical health. By offering regular Qigong classes and training, we assist and empower our community to explore complementary practices that enhance their overall well-being and life energy “Qi”. Qigong can help alleviate stress, improve flexibility, boost energy levels, and enhance mental clarity—all essential components of a balanced and fulfilling life.
Our Approach
Our Qigong classes are designed to be accessible to individuals of all ages and fitness levels. Led by our experienced certified instructor, Michelle Polkabla, our classes focus on gentle movements, mindful breathing, and relaxation techniques to promote holistic wellness and enhance our inner life force energy known as Qi.
Community Connection
As part of our commitment to community involvement, we offer Qigong classes both in-person and online, ensuring that everyone has the opportunity to participate, regardless of their location, schedule, or fitness level. Whether you join us in person in class on the Monterey Peninsula or remotely in our live (or recorded) classes via Zoom, you are invited to join us on a journey towards greater energy and Qi health and wellness to nurture your body, mind, and soul.
Holistic Support
At Human Minded, we believe in providing holistic support to our community. In addition to offering handcrafted wellness products such as our full-spectrum CBD products for pain relief and recovery, we're dedicated to empowering individuals to take control of their health and well-being through physical and mental practices through Qigong.
Join Us
Join us on a path to holistic wellness. Check our website or contact us to learn more about our Qigong classes and how you can get involved in our vibrant community. Together, let's cultivate balance, harmony, and vitality—for ourselves and for our community. Contact us to learn more about our Qigong classes and community involvement initiatives.